Our Campaigns
EPIGNOSIS CENTRE
Our Campaigns
Mind Matters Awareness Campaign (MMA Campaign)
Objective
To break down the stigma surrounding mental health and addiction,
encouraging open conversations and greater understanding within the community
Key Activities
- Awareness Weeks: Host designated weeks focused on topics like addiction recovery, trauma, depression, and self-awareness, including public talks, panels, and social media campaigns.
- Real Stories Initiative: Share anonymous or volunteered testimonials from clients (with permission) that reflect recovery journeys, challenges, and victories.
- Community Outreach Workshops: Organize free community sessions on mental health basics, understanding addiction, and trauma-informed care to demystify mental health care for all.
Implementation
- Partner with local schools, workplaces, and community centers to hold workshops and Q&A sessions.
- Use Epignosis’ social media platforms for daily posts, stories, and videos sharing valuable insights and client success stories.
Resilience Builder Workshops (RB Workshops)
Objective
To equip youth with life skills, coping mechanisms, and resilience-building techniques as a proactive approach to mental health.
Key Activities
- Skill Development Sessions Sessions on problem-solving, emotional regulation, stress management, and leadership, are run by mentors and trained counselors.
- Resilience Challenge: An online and offline initiative encouraging young people to complete weekly challenges that build self-discipline and emotional resilience, with a chance to share progress on social media.
Implementation
- Partner with schools and youth organizations to provide interactive workshops and educational resources.
- Develop a dedicated section on the Epignosis website with downloadable resilience toolkits, videos, and resilience challenge prompts
Family Support & Empowerment Series
Objective
To support family members by equipping them with tools and insights to better understand addiction, mental health, and recovery.
Key Activities
- Family Education Sessions: Monthly workshops and online webinars covering topics like supportive communication, boundary-setting, and addiction education.
- Family Counseling Awareness Week: A dedicated week encouraging families to seek counseling, with free sessions offered to introduce counseling benefits.
Implementation
- Partner with local organizations to hold information sessions at family counseling centers, schools, and community centers.
- Encourage families to share their experiences through anonymous testimonies, blogs, or videos on the Epignosis platform
Community Mental Health Days
Objective
To offer free mental health screenings, consultations, and resources to the community, helping those who
may not have access to mental health care.
Key Activities
- Free Screening DaysRegular days where community members can access free mental health screenings and consult with professionals.
- Resource Distribution: Provide educational resources, self-help guides, and referrals to individuals in need.
- Psychoeducation Talks: Hold brief sessions on common mental health issues, covering topics like stress management, coping skills, and warning signs of mental health disorders.
Implementation
- ○ Organise events at accessible locations such as local libraries, schools, and health fairs.
- ○ Work with local health providers and community leaders to promote these Mental Health Days through local media and social platforms.
Workplace Mental Wellness Campaign
Objective
To advocate for and support mental wellness within workplaces, providing resources and guidance to help create mentally healthy environments.
Key Activities
- Mental Wellness Training for Leaders: Provide workshops for company leaders on promoting mental health, identifying stress signs, and encouraging a supportive workplace culture.
- Employee Mental Health Days: Encourage local businesses to implement mental health days, promoting self-care and wellness.
- Onsite Counseling and Consultation: Offer short-term counseling sessions at workplaces or virtually to employees needing support.
Implementation
- Partner with local companies to create tailored wellness programs and ongoing support.
- Distribute resources and guides on workplace mental health via newsletters, webinars, and social media.
Digital Mental Health Advocacy Campaign
Objective
To leverage digital platforms for broader reach, sharing educational and support
resources accessible to a wider online audience.
Key Activities
- Weekly Live Q&A Sessions: Mental health professionals host live sessions on social media to answer common questions and break down mental health myths.
- Digital Mental Health Resources Hub: A dedicated section on the Epignosis website with articles, videos, and e-books on various mental health topics.
Implementation
- Use Epignosis’ social media channels to share content, engage users, and promote mental health discussions.
- Partner with mental health influencers and experts to expand reach and visibility.